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50 Things I’ve Learned About Football

Thursday, June 3rd, 2010

by “Anonymous”, with limited edits by Troy Whigham

“Anonymous” is a promising female athlete who aspires to survive try-outs, mini-camps, and summer conditioning drills to, hopefully, play in the LFL. These are fifty things she’s learned about football, reprinted here with her permission.

Football grass

(1) Don’t catch with any part of your face! I’ve tried it 5 times; it doesn’t get any better with practice!

(2) Don’t catch with your chest, knee, stomach, arm, or neck.

(3) In summary, always catch with your hands!

(4) Keep your eyes on the ball!

(5) Look the ball into your hands! A split second is the difference between yardage and a do-over.

catch 1
catch 2

(6) Focus on what you are doing. Look for what you are catching, look at what you are picking up, and pay attention to how you are throwing. I’ve been calling that lack of focus “clumsiness” for years.

(7) Make sure you catch the ball first.

(8) Always prefer a solid catch with your hands but do whatever it takes to catch the ball!

(9) There’s a ton of strategy to football.

coaching

(10) Football takes a lot of focus.

(11) If there is anything other than exactly where I want the ball to go in my mind, a successful throw becomes less likely.

focus

(12) If you’re watching your feet, you won’t catch the ball (learned from experience).

(13) Every player has a job, a significance, and a stake in the outcome of the game. No one is just a body on the field.

(14) Turf burn isn’t fun.

turf burn

(15) Adrenaline can keep almost anything from hurting or mattering until the game is done.

(16) Game time is the best time all week!!!!

(17) Don’t mix dance training with running style. It results in a face plant!

(18) I am stronger and tougher than I thought.

sub-zero

(19) Train the way you want to play.

(20) Zone coverage has a back to it.

zone busted

(21) I hate getting left behind when running.

(22) I am competitive. I can’t even run in the gym without matching pace with the person beside me.

(23) In football, sometimes being a speed bump to the opposing player is just enough.

Here Comes Pain

(24) When hitting the ground is gonna happen, tuck and roll if you can.

tuck and roll

(25) Get back up; immediately if possible. The play could still be going.

(26) Don’t stop ’til you hear the whistle.

(27) You gotta want it every time.

(28) Bye-weeks are bad!

Bye week

(29) Getting to play football rocks!

(30) Running with your hands out trying for a catch slows you down and looks dumb.

(31) You want two hands on the ball but sometimes one will do if you tip it right for a two-handed catch.

(32) Throw in front of the intended receiver. It’s harder to catch if you throw behind them.

(33) There is a fine line between a soft-handed catch and a tense-handed fumble.

majesty drop
drop 2
Drop 3

(34) A receiver’s shoulders and head sell a route.

(35) A quarterback’s eyes give her plans away.

Linda's eyes

(36) Deception and trickery are part of the game.

(37) If you can’t shake hands at the end of the game, you shouldn’t play!

hugs

(38) Kick returns confuse me.

(39) Do what’s best for the team.

(40) Don’t flinch when the ball is coming at your face.

(41) Don’t be scared of the ball.

(42) It truly is a game of inches.

Inches

(43) Bring the ball into your body after a catch .

(44) Sport Science is awesome!

(45) Spatial awareness is important.

spatial awareness fail

(46) Don’t drop the ball.

(47) Move the ball from hand to hand to keep it as far from defenders as possible.

Hand to hand

(48) A catch is a catch; they can’t all be beautiful.

(49) Sometimes stepping out of bounds is necessary.

(50)….

I am falling in love with football!

football hands

I’d like to thank photographer Melissa Willis for providing the three stock photos used at the beginning, middle, and end of this article and photographer Anthony Skorochod of CyclingCaptured.Com for his pictures of the Philadelphia vs Tampa game. Other photos are as marked.

Who wore it best?: Vote now for your favorite LFL uniforms

Saturday, November 14th, 2009

Faith, family & football with New York Majesty’s quarterback Krystal Gray

Monday, September 21st, 2009

Posted by Matt Field

Today I am handing the blog space over to one of the LFL players. Let me introduce New York Majesty quarterback, Krystal Gray.

Written by Krystal Gray

“Our life is full of brokenness – broken relationships, broken promises, broken expectations. How can we live with that brokenness without becoming bitter and resentful except by returning again and again to God’s faithful presence in our lives.” — Henri Nouwen

4210_1005140068695_1830695289_5564_6926445_nTo me sports have always been a constant.  Football in particular became my emotional outlet from a very young age.  Football gave me structure in the midst of brokenness in my family.  My family separated when I was young & my parents had a consistent custody battle going.  Football was my way to understand the character god wanted to build in me.  Anyone who knows the game of football knows all that comes with it.  Try telling a four year old to keep running when they are tired, to keep playing when they are bored, or to listen to and understand the details it takes to learn plays.  Football has taught me discipline, focus, drive, and how to love even when I don’t want to.
   

Playing football on the boys team as a girl was tough at first and I probably played at the beginning just because my brothers did.  As I got older, Playing football with all boys I took advantage of the opportunity to get closer to God by trying to understand males in general at a deeper level.  Some guys on the football field will find their weaknesses as a challenge
to improve their-self.  Something in the male ego triggers guys to almost not except their weaknesses.  If they cant catch, they will go early or stay late to improve those skills even if its not their position just because they don’t want to be known as the one who cant do something.  Improving skills that don’t even relate directly to your position in football builds discipline.  When its 100 or 30 degrees outside and your 14 years old  putting the equipment on to play football doesn’t always sound exciting.  Sometimes I didn’t want to..  I saw my team mates put their equipment on anyways because they loved playing football.  At the end of the 4th quarter when its raining and the other team is screaming at your team to distract them from making that game winning touch down, you will focus or your team will lose.  When your coach tells you that your competing against so and so for 1st string you learn drive or you don’t play.  When your 15 years old and new boys come to play on your team, hate that your a girl and target you during hitting drills to make you quit…you learn how to fight and how to love people who don’t deserve it.  You love them because they are your teammates and in the long run you need each-other.  All these characteristics that I was being taught have helped keep me stable during times in my life where some people might have thought I was going to lose it. 
   

When I was younger football as an emotional outlet and the character I was learning got me through my parents divorce, falling outs with friends, the tough years any teen girl goes through during middle school and high school. Those characteristics pulled me through failing marriage, my divorce, The worst break up I’ve ever been through and not seeing my son very often.  In June of 2008 I saw some postings on my my-space about upcoming tryouts for the Lingerie Football League.  I began training and my husband, my son and I went to Chicago in September.  I tried out for the Chicago Bliss and made the team before being traded to NY to help build the NY MAJESTY team.  Every game & practice I learned and still learn a new characteristic, and is what makes me stronger.  Through all the brokenness, the structure of football and the consistency of my team mates and coaches help me to really truly understand gods faithful presence in my life.  It is easy for me to view because we are all made in his image (Genesis 1:26, 27). When I was younger I got to understand god better by understanding men & life in general better.  Now I am still getting closer to god because I am getting to understand women better.  When one of my girl team mates a tackle; they help each other up.  When one is thirsty another will share her drink.  When one is tired another with encourage her to keep going, knowing it increases competition among us all to do and be better. 
   

Although it has been difficult for me to keep loving god through all the brokenness, I get to avoid becoming bitter or resentful by returning to gods presence in my life.  Yes I’m still struggling but I can return to gods presence over and over again even when I don’t want to because he has taught me character through the structure of football, love through the passion of the game, drive through the competition among team mates, discipline to do whats right when I don’t want to through countless drills I’ve completed even when I was to tired to.  Football has been my safe place, my emotional outlet, my teacher, my constant, and is what draws me closer to god & his presence.  Football is where I learn its in my weakness where he shows his strength.  Football is the place I go when I feel crowded by life and its obstacles to feel closer to god but further away from everything else.  There has been many circumstances in my life and in the past year where I have wanted to quit playing football, I have lost heart and I have been very angry at god but I know if I keep searching for him, everything that I have lost along the way will be given back to me.  The Lingerie Football League has given me the opportunity to continue my search and is where god gives me peace when everything else around me has seemed to fall..  God continues. Football continues.

LFL Week 3 Gameday Matchup Los Angeles Temptation @ Denver Dream

Thursday, September 17th, 2009
Posted by Matt Field
 
DENVER DREAM

MUCH LIKE THE OLD MIKE SHANAHAN LED DENVER BRONCOS, THIS TEAM FEATURES THE BEST COMBINATION OF RUNNING BACKS IN TH LEAGUE KNOWN IN DENVER AS THE ‘MILE HIGH DUO’, #12 SHANNON MARTIN AND #1 HEATHER MAE FRENCH. THIS TEAM WILL POSE A CHALLENGE WITH AN OFFENSE THAT CAN EASILY GRIND OUT YARDAGE ON THE GROUND WHILE SETTING UP THE BIG PLAY WITH THE WICHITA CHITA, ##2 JENNY YUKICH-GARDENHIRE, SIMPLY ONE OF THE MOST DRIVEN AND TALENTED PLAYERS IN THE LEAGUE.

DENVER’S GRIND IT OUT OFFENSE WILL BE COMPLIMENTED WELL BY A TOUGH DEFENSE THAT IS SMASH-MOUTH WITH A LOT OF ATTITUDE, LED BY POTENTIAL ALL-STAR CORNERBACK #19 JECOLE ‘COCO’ HOCKADAY. STOPPING THE RUN COULD BE THE ACHILLES HEEL FOR THIS TEAM.

IT’S TRULY ABOUT ALL THREE PHASES OF FOOTBALL WITH THIS TEAM. THE DREAM SPECIAL TEAMS UNIT HAS THE WICHITA CHITA JENNY YUKICH-GARDENHIRE ALSO BOOMING KICKS 40-50 YARDS. DID WE MENTION THEIR EXPERTISE IN THE ON-SIDE KICK?

EACH LFL TEAM IS ONLY AS STRONG OR EFFECTIVE AS ITS COACHING. HEAD COACH ALLEN WATKINS IS CONSIDERED THE MOST DETAILED ORIENTED COACH IN THE LEAGUE PUTTING COUNTLESS HOURS INTO PREPARATION.

THE DREAM WILL ALSO BENEFIT FROM THE LEAGUE’S LARGEST STADIUM THAT IS ONE-MILE ABOVE SEA LEVEL, MAKING BREATHING DIFFICULT FOR VISITING TEAMS. CONDITIONING IN HIGH ALTITUDE WILL BE A MUST FOR OPPONENTS PRIOR TO TRAVELING TO PLAY DENVER.

STRENGTH

SOLID HEAD COACH

FUNDAMENTALLY SOUND ACROSS ALL THREE PHASES

QUICK/POWER RUNNING GAME

DRIVE

BIGGEST HOST STADIUM IN THE LEAGUE

MILE HIGH AIR

WEAKNESS

SUSCEPTIBLE TO THE BIG PLAY

STOPPING THE RUN GAME CONSISTENTLY

 

LOS ANGELES TEMPTATION

ONCE A HEAVY PRE-SEASON FAVORITE TO ROLL THROUGH THE WESTERN CONFERENCE AND MAKE ANOTHER APPEARANCE AT LINGERIE BOWL. THIS TEAM HAS HIT SEVERAL OFF-SEASON BUMPS WITH A PLAYER CAROUSEL OF NEW FACES AND AN UNCHARACTERISTIC LACK OF DISCIPLINE APPROACH BY VETERAN LFL COACH DAVID BIZUB.

THE GOOD NEWS, THIS TEAM IS STILL DEEP IN TALENT WITH STANDOUTS SUCH AS QUARTERBACK #9 JOEY DAVENPORT, UNQUESTIONABLY THE STRONGEST ARM IN THE LEAGUE. LOS ANGELES’ OFFENSE WILL FEATURE A LOT OF MIS-DIRECTION WITH A FAST GROUND GAME COMPLIMENTED WITH A DINK-DUNK WEST COAST OFFENSE. SEVERAL TALENTED IRON-WOMEN WILL PLAY BOTH SIDES OF THE BALL AND FEATURED EXTENSIVELY ON OFFENSE WILL BE ONE OF THE LEAGUE’S MOST SOLID ALL-AROUND WIDE RECEIVERS AND ALL-FANTASY TEAM MEMBER #6 BRITTANIE DE GARBOTT. GARBOTT IS THE MOST DANGEROUS WEAPON ON THIS TEAM AND WILL BE UTILIZED AT BOTH WIDE RECEIVER AND RUNNING BACK. A COUPLE OF OTHER KEY CONTRIBUTORS WILL BE SURPRISE STAND-OUT WIDE RECEIVER #8 RILEY MADDEX WHO HAS HAD ARGUABLY THE MOST DEVELOPMENT OF ANY PLAYER IN THE LEAGUE IN THE OFF-SEASON.

DEFENSIVELY, THIS TEAM COULD BE EXPOSED OVER-THE-TOP WITH A WEAK SECONDARY. TEAMS WILL STRUGGLE TO RUN AGAINST LOS ANGELES’ DEFENSE ANCHORED BY ONE OF THE BEST DUO OF LINEBACKERS IN THE LEAGUE LED BY ALL-FANTASY TEAM MEMBER #13 MONIQUE GAXIOLA AND #14 MICHELLE JACOT. IF THIS DEFENSE DEVELOPS OVER THE COURSE OF THE SEASON, LOS ANGELES COULD EASILY CHALLENGE DENVER AND DALLAS FOR THE BEST IN THE WEST.

STRENGTH

VETERAN PLAYERS

QUARTERBACK PLAY

RAW TALENT

ATTITUDE

WEAKNESS

SECONDARY